Want more support and guidance?

Workshops are a great starting point. They are dynamic, informative and very affordable (or free).

Online and live workshops focus on delivering 60 minutes of valuable information with interactive exercises that allow you to start implementing the content right away. You are offered useful tools to help you thrive and blossom on your motherhood journey. You also hear from other mothers with similar struggles and benefit from their ideas as well.

Convenient online workshops

Connect from the comfort of home while your little one naps or from your favourite coffee shop. It is absolutely fine to have your baby with you. If this allows you to receive the support you crave and deserve, please do. One of the benefits of an online workshop is you can take care of your baby or child as needed, and join us as you can.

Online workshops are presented by Connected Mamas – our powerful team of two professional Motherhood Counsellors, myself and Katherine Aucoin.

Navigating Motherhood Gracefully – practical tools to help you thrive

March 2019

Conscious Motherhood

March 2018

Find your Joy as a Mother

April 2018

Revitalize Your Relationship

May 2018

How to Deal with Motherhood Guilt

Nov 2018

Self Care – Because when you Thrive, so do your children

Oct 2017