Be the Best Mother You Can Be

Are You Experiencing…

  • Frustration, anxiety, exhaustion, overwhelm
  • Difficulty in your primary relationships
  • Guilt about not being a good enough mother

Motherhood can be an opportunity to overcome personal challenges so they don’t surface in unhealthy ways and negatively impact your family. My counselling services help you get to the root of your concerns so deep, lasting healing can occur. Sign up for your free online consultation today or learn more.

Book your Free Online Consultation

“Theresa brings huge compassion, brilliant inner strength, and a grounded energy to her counselling. She is an amazing listener who offers a beautiful balance of curiousity, acceptance, and possibilities to her clients.”

Mother of three daughters. Sooke, BC

What can I expect in my free 20-minute consultation? In your free online consultation, we will get to know one another to determine if we are a good fit. You are invited to share your current struggle & goals. We will explore the obstacles keeping you from your desires and how my counselling services can help.

Where do you offer your counselling services? I provide therapeutic counselling sessions in person in Victoria, BC and online to anyone anywhere in the world using Zoom.

How are online sessions done? Online counselling sessions are performed using Zoom – a free, easy to use program. This method allows you to have a session from anywhere including the comfort of your own home. It eliminates travel time and offers more flexibility.

Can you explain your counselling style and approach? I draw from my education and training, life experiences, and personal learning to support you in reaching your goals. I combine thinking & feeling with therapeutic exercises to help you experience a new perspective. You set the pace and it is my goal to walk alongside you in compassion and respect.

What makes your style of holistic counselling effective? My unique holistic counselling approach helps you discern the multitude of challenges that new mothers and parents face. When unaddressed, core issues can shift from one area of your life to another. It is paramount to address the whole system – mental and emotional well-being, physical health and spiritual harmony – for optimal health and vitality.