New Years resolutions can hold a lot of weight. On one hand they are motivation to start fresh and gain new perspective. On the other hand there can be a lot of pressure around making them and sticking with them. Resolutions rarely last because they are most often...
One of the most helpful questions we can ask ourselves is: How do I want to feel in my life? Day to day, moment to moment, what are the dominant feelings you want to experience most? We often seek new contents (such as clothing, a house or a vehicle) or experiences...
