
The 1 Question I am asking myself this New Year
New Years resolutions can hold a lot of weight. On one hand they are motivation to start fresh and gain new perspective. On the other hand there can be a lot of pressure around making them and sticking with them. Resolutions rarely last because they are most often action oriented. They focus on the ‘How.’ – Do more yoga and meditation – Eat healthier – Spend more quality time with my family And the list goes on The important piece that is overlooked are the feelings behind the actions. How do you want to FEEL more often in 2018? Our